This jQuery slider was created with the free EasyRotator for WordPress. Body Movement Supports Brain Function and Facilitates Learning. Movement is a central mission of the brain. Specific types of movement combined with good nutrition increase neural connections and regulate neurotransmitters in the brain. Return to top of page.

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Welcome to Excel Performance Coaching. A Personal Coach focuses on providing support, guidance and motivation to unlock personal potential and empowering the individual to achieve realistic goals much quicker than working alone. Sign up for free information. On Goal setting, inspiring articles about coaching. Site by Bighorse Design Ltd.